Two teas this morning and water with salt.
Felt better today but at times a bit drained.
Swam at 12:00. 20 lengths, 33 metre pool which took 15 minutes. 13 minutes in the sauna after.
14:15 — four boiled eggs, two small toasts with butter, two avocados, four olives, hot sauce, tea.
After eating, thought about having biscuits. Looked at the hand. Decided I might have something later — so left it.
17:15 — half a medium pizza and a lemonade.
Nothing after that.
Trip to the supermarket for groceries. No temptations today.
STOP is on the hand.
— Think Fast
Think Fast 
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