One tea this morning. Nothing else until 14:15.
14:15 — vegetable bolognese pasta with two small garlic breads, then a cheese and ham omelette, tea.
Worked late today. A few times after finishing, the automatic behaviour appeared — the pull towards biscuits. Not hunger. Just habit. The hand is there for exactly that moment.
STOP is on the hand. Written every day.
— Think Fast
Think Fast 
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