100.0kg. Bang on.
Not feeling hungry. Feeling good about the achievement. Excited for the coming months. Enjoying the moment.
Kegel exercises in the morning to engage the stomach muscles.
Broke fast at 08:00 — lamb on the bones and carrots from the broth, salted cashews.
Banana bread and clotted cream to come. Lunch later.
— Think Fast
Think Fast 
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