Still around 103kg. Feeling disheartened. Thought I’d be at the half stone milestone by now.
Two meals of lamb, potatoes and broth through the day. Then a third meal later.
The feelings were strong today. I jumped off the boat into the water. I thought about letting go of the rope — ice cream, then biscuits. The pull was real.
I held onto the rope. I pulled myself back into the boat.
“You’re gonna have to go through hell, worse than any nightmare you’ve ever dreamed. But when it’s over, I know you’ll be the one standing.”
You know what you gotta do. Do it. Do it.
— Think Fast
Think Fast 
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