Disheartened. But still holding the rope.
Still around 103kg. Feeling disheartened. Thought I’d be at the half stone milestone by now.
Two meals of lamb, potatoes and broth through the day. Then a third meal later.
The feelings were strong today. I jumped off the boat into the water. I thought about letting go of the rope — ice cream, then biscuits. The pull was real.
I held onto the rope. I pulled myself back into the boat.
“You’re gonna have to go through hell, worse than any nightmare you’ve ever dreamed. But when it’s over, I know you’ll be the one standing.”
You know what you gotta do. Do it. Do it.
— Think Fast
Think Fast 
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