STOP is on the hand.
Two teas in the morning. Water with salt.
Swam 20 lengths in 15 minutes. Felt good.
Ate after 15:30 — three eggs and avocado. Then some pepperoni pizza. Stopped eating by 16:30.
— Think Fast
STOP is on the hand.
Two teas in the morning. Water with salt.
Swam 20 lengths in 15 minutes. Felt good.
Ate after 15:30 — three eggs and avocado. Then some pepperoni pizza. Stopped eating by 16:30.
— Think Fast
Think Fast 
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