103.0kg this morning.
Out early with my youngest daughter — 4km walk in the park, playing on the climbing frames and exercise machines. Good session.
Roast dinner from 12:30 to 15:00. Meat, vegetables, tea and biscuits for afters.
Then a 2.5km walk later with my wife, son and daughter.
A good day.
Starting Fast now.
— Think Fast
Think Fast 
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