The first stone drops — half stone milestone reached, Day 30, Think Fast

Day 30 — 3rd April 2026

102.0kg this morning. The first half stone milestone broken.

Water fast continuing. Salt water and tea through the day. Drank the bone broth twice.

Thinking about food often today — chicken tarragon with crème fraîche and lemon, a new recipe for pizza and spaghetti bolognese. Not cravings. Plans. Things to look forward to and cook properly.

Felt good most of the day.

— Think Fast


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