STOP on the hand first thing. Small walk. Swim and sauna at 12:00. 13:30 — sardines. 16:15 — chicken curry and naan bread, Sprite, tea.
STOP on the hand first thing. Small walk. Swim and sauna at 12:00. 13:30 — sardines. 16:15 — chicken curry and naan bread, Sprite, tea.
Think Fast 
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