Didn’t eat until 12:30. 40 minute walk in the morning. Two teas.
12:30 — two toasts, eggs, broccoli, onions, avocado, ham, two biscuits.
Later before 16:30 — chicken biryani.
I need to tighten up.
— Think Fast
Didn’t eat until 12:30. 40 minute walk in the morning. Two teas.
12:30 — two toasts, eggs, broccoli, onions, avocado, ham, two biscuits.
Later before 16:30 — chicken biryani.
I need to tighten up.
— Think Fast
Think Fast 
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